Nearly Christmas!

I love Christmas - always have and always will! Our Christmas trees and decorations went up last weekend, so starting to feel very festive now.

How many people do you hear though at this time of year saying "I can't believe it's that time again already" or "I don't know where the time has gone".............  Time may feel as though it's going very quickly, especially as we get older, and given the fast pace of life today. If those thoughts are going through your head, it's always worth thinking about the past year and recognising:-

a) what you have achieved

b) what new experiences you have had, and what you gained from them

c) what you are grateful for in your life.

Doing this will help you to realise that, although the time may have gone quickly, you've done a lot with those precious moments. If you end up with a blank page , or struggle to think of any of the above, then maybe it's time to think about working with a personal coach - so that next year your pages will be full!!

Merry Christmas and a Happy New Year!